Self InQueery

Start your weekend by connecting with your body and unwinding some of the stress from the week. The Newport Pride Center is offering guided yoga and meditation, as well as an opportunity to connect with others with synchronized breath, every other Saturday from 10 to 10:40 AM. The door opens at 10, and yoga starts at 10:10 AM. This is a 30-minute-long practice, perfect for beginners!

This yoga practice is suitable for all body types and ability levels. Please feel free to wear what makes you feel/move comfortably. You do not need to bring anything but yourself and a yoga mat! If you don't own one, we have extras for your use.

This is a free service, but we recommend a $ $5 donation if you can. All donations will be given to the Newport Pride Center!